{"id":5663,"date":"2024-03-19T09:34:48","date_gmt":"2024-03-19T09:34:48","guid":{"rendered":"http:\/\/ekonamaksa.pl\/?p=5663"},"modified":"2024-03-20T07:04:47","modified_gmt":"2024-03-20T07:04:47","slug":"przepis-na-carpaccio-z-buraka","status":"publish","type":"post","link":"https:\/\/ekonamaksa.pl\/en\/przepis-na-carpaccio-z-buraka\/","title":{"rendered":"Przepis na Carpaccio z buraka"},"content":{"rendered":"

Wyja\u015bnimy co to jest Carpaccio z buraka <\/strong><\/p>\n\n\n\n

Carpaccio z buraka mo\u017ce by\u0107 jako lekka przek\u0105ska albo jako zdrowy dodatek do obiadu. Buraki nadaj\u0105 si\u0119 doskonale do pieczenia – s\u0105 aromatyczne, soczyste i pe\u0142ne smaku. Dodatek s\u0142onecznika lub orzech\u00f3w doda chrupko\u015bci, a ulubiony ser nadmieni ca\u0142o\u015b\u0107. Rukola za\u015b sprawi, \u017ce ca\u0142o\u015b\u0107 b\u0119dzie delikatnie zio\u0142owa i \u015bwie\u017ca.<\/strong><\/p>\n\n\n\n

Dressing do carpaccio mo\u017cna przygotowa\u0107 z oliwy z oliwek, octu balsamicznego, musztardy, miodu oraz przypraw. Jest to mieszanka, kt\u00f3ra idealnie sprawdzi si\u0119 z burakami i pozosta\u0142ymi sk\u0142adnikami. Ca\u0142o\u015b\u0107 b\u0119dzie lekka, ale jednocze\u015bnie syc\u0105ca i smaczna.<\/strong><\/p>\n\n\n\n

Carpaccio z pieczonych b\u0105d\u017a gotowanych burak\u00f3w to propozycja dla os\u00f3b szukaj\u0105cych inspiracji na zdrowe, smaczne i szybkie dania. Mo\u017ce by\u0107 idealnym dodatkiem do r\u00f3\u017cnych da\u0144 i pozwoli na cieszenie si\u0119 pe\u0142nym smakiem i aromatem. Spr\u00f3bujcie koniecznie!<\/strong><\/p>\n\n\n\n

Sk\u0142adniki jakie b\u0119d\u0105 nam potrzebne<\/strong> – propozycja na 4 porcje<\/strong><\/p>\n\n\n\n

SK\u0141ADNIKI<\/h3>\n\n\n\n
    \n
  • 4 ma\u0142e, pieczone lub gotowane w mundurkach buraczki  <\/strong><\/li>\n\n\n\n
  • 250g rukoli \u015bwie\u017cej<\/strong><\/li>\n\n\n\n
  • 200g sera fety p\u00f3t\u0142ustego<\/strong><\/li>\n\n\n\n
  • 2\/3szklanki pestek s\u0142onecznika lub orzech\u00f3w w\u0142oskich, pekan lub pinii<\/strong><\/li>\n<\/ul>\n\n\n\n

    SOS<\/strong><\/p>\n\n\n\n

      \n
    • 6 \u0142y\u017cek oliwy extra vergine<\/strong><\/li>\n\n\n\n
    • 2 \u0142y\u017cki miodu<\/strong><\/li>\n\n\n\n
    • 2 \u0142y\u017cki soku z cytryny<\/strong><\/li>\n\n\n\n
    • 1 \u0142y\u017ceczka musztardy<\/strong><\/li>\n<\/ul>\n\n\n\n

      Przygotowanie<\/strong><\/p>\n\n\n\n

        \n
      1. Upieczone lub ugotowane buraki obra\u0107 i pokroi\u0107 na bardzo cienkie plastry. U\u0142o\u017cy\u0107 je na dw\u00f3ch du\u017cych talerzach.<\/strong><\/li>\n\n\n\n
      2. Umyt\u0105 i osuszon\u0105 rukol\u0119 roz\u0142o\u017cy\u0107 na burakach.<\/strong><\/li>\n\n\n\n
      3. Pestki s\u0142onecznika lub orzechy podpra\u017cy\u0107 na suchej patelni, a\u017c zaczn\u0105 pachnie\u0107. Pozostawi\u0107 do ostygni\u0119cia, a nast\u0119pnie w przypadku orzech\u00f3w posieka\u0107 je.<\/strong><\/li>\n\n\n\n
      4. Ser Feta pokroi\u0107 w kostk\u0119 . Ser roz\u0142o\u017cy\u0107 na sa\u0142acie. Posypa\u0107 s\u0142onecznikiem lub orzechami.<\/strong><\/li>\n\n\n\n
      5. Przygotowa\u0107 sos – W misce wymieszaj sok z cytryny,mi\u00f3d,musztard\u0119 z sol\u0105 i pieprzem. Dodaj oliw\u0119. Mieszaj energicznie, najlepiej trzepaczk\u0105, a\u017c sk\u0142adniki si\u0119 po\u0142\u0105cz\u0105. Na koniec po<\/strong>la\u0107 carpaccio sosem.<\/strong><\/li>\n<\/ol>\n\n\n\n

        Zapraszamy do skorzystania z tego przepisu.<\/strong><\/p>\n\n\n\n

        W naszym sklepie znajdziecie produkty do wykonania tej przek\u0105ski.<\/strong><\/p>\n\n\n\n

        SMACZNEGO!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

        Wyja\u015bnimy co to jest Carpaccio z buraka Carpaccio z buraka mo\u017ce by\u0107 jako lekka przek\u0105ska albo jako zdrowy dodatek do obiadu. Buraki nadaj\u0105 si\u0119 doskonale do pieczenia – s\u0105 aromatyczne, soczyste i pe\u0142ne smaku. Dodatek s\u0142onecznika lub orzech\u00f3w doda chrupko\u015bci, a ulubiony ser nadmieni ca\u0142o\u015b\u0107. Rukola za\u015b sprawi, \u017ce ca\u0142o\u015b\u0107 b\u0119dzie delikatnie zio\u0142owa i \u015bwie\u017ca. […]<\/p>\n","protected":false},"author":3,"featured_media":5664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/posts\/5663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/comments?post=5663"}],"version-history":[{"count":4,"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/posts\/5663\/revisions"}],"predecessor-version":[{"id":5814,"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/posts\/5663\/revisions\/5814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/media\/5664"}],"wp:attachment":[{"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/media?parent=5663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/categories?post=5663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ekonamaksa.pl\/en\/wp-json\/wp\/v2\/tags?post=5663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}